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There are hundreds of articles here on various health topics including; acne, arthritis, cosmetic surgery, diabetes, cholesterol, hairloss, and many others.
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Check back here often as we will be continually adding new ebooks and articles to help you achieve your health and fitness goals.
|How to Curb Carbohydrate Cravings!
As a weight loss mentor it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid afternoon. For many, the set up is so complete that it is almost impossible to control! The result is that people think they are weak-willed and lacking in discipline. Often the answer has little to do with character or determination. More often the reason for the mid afternoon carbohydrate cravings is due to gaps in understanding how our body works and responds to diferent types of food. Read on to see what you can do to control those mid afternoon cravings......read more
|Acne -- Prevention And Cure
|Acne is a condition that affects people mainly from 12 to 24
years of age, but even adults in their fifties sometimes
still suffer from it. In the United States, acne is the most
common skin disease. Although it is not life-threatening,
acne is unpleasant because it affects appearance and
occasionally leaves life-long scars......read more
|Aromatherapy: A Multi-Faceted Curative
|There are certain plants whose special properties have helped
mankind to maintain health and cure daily ailments like stress and depression.
Aromatherapy as an alternative medicine has been practiced for many years. Aromatherapy can help address ailments caused by emotional
imbalances like sadness, worry, depression, anxiety, frustration and irritability
or even physical conditions dry skin, acne, varicose veins, eczema,
cellulite, psoriasis and certain types of infections........read more
|Help Your Spouse Cope with Diabetes
|Diabetes presents many challenges to those who suffer from
the disease, but their spouses may also struggle with
worry, resentment, and fear as they share the diabetic
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