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There's nothing more important than your health and the health of your family. We aim to provide you with up to date information to help you improve your families health.

At VibrantHealthNow you have access to articles and ebooks that can answer many of your health questions and start you on your way to better health.

There are hundreds of articles here on various health topics including; acne, arthritis, cosmetic surgery, diabetes, cholesterol, hairloss, and many others.

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Check back here often as we will be continually adding new ebooks and articles to help you achieve your health and fitness goals.



Recent Articles

Body Fat Distribution Factors
Most men and women put on weight differently. But on what makes fat settle in a preferential way, there is little evidence. Scientists ascertained that the specific body shapes are: the android shape, or apple shape, common among men (fat deposits on the middle section of the body, mostly on the abdomen) and the gynoid, or pear shape, more common among women (fat deposited on hips and bottom). There is also the third type of body shape: the ovoid shape, not differentiating between men and women. With this type we can speak of an over-all general coverage of bodyfat......read more
Are We What We Eat?
Whenever we talk about diet, there are numerous things that
come to mind. There are mainly two meanings of the word
diet. They both relate to food. First one can be defined
as food that we take into our body. For example, eating a
well-balanced diet. Another one can be defined as losing
weight......read more
Help Your Spouse Cope with Diabetes
Diabetes presents many challenges to those who suffer from the disease, but their spouses may also struggle with worry, resentment, and fear as they share the diabetic experience.......read more
A Personalized Diet For The Best Results
To get the most from your diet you will need a personalized diet thats right for you.

No matter what your particular goals are, the best diet for you will always be one that is specially designed to fit you and what you want to achieve.  This is the case whether you're trying to lose weight, or you're trying to improve your health in general.......read more








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