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|Understanding Weight Loss
|A pound of fat represents approximately 3500 calories of storedenergy. In order to lose a pound of fat, you have to use 3500more calories than you consume. Although this seems like asimple formula remember that your body is a thinking organismdesigned to protect itself......read more
|Cellulite if often portrayed as an ailment, a horror, a
get-rid-of-now affliction. One does not have to make an
effort to read an article about the horrors of cellulite,
there are enough, slap-on-the-face advertisements in
almost each women's magazine that one comes across. Let
us see what cellulite is......read more
|Are We What We Eat?
|Whenever we talk about diet, there are numerous things that
come to mind. There are mainly two meanings of the word
diet. They both relate to food. First one can be defined
as food that we take into our body. For example, eating a
well-balanced diet. Another one can be defined as losing
|Help Your Spouse Cope with Diabetes
|Diabetes presents many challenges to those who suffer from
the disease, but their spouses may also struggle with
worry, resentment, and fear as they share the diabetic
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