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|Weight Training for Weight Loss
|Weight training combines building muscle tone and working the cardiovascular system. Weight training tones your muscles and raises your metabolism, which helps yourbody burn more calories not only when exercising, but alsowhile you sleep......read more
|Overview of Acupuncture
|Acupuncture is an ancient Chinese method that involves the
use of needles and heat to promote healing in the body. It
has been used for hundreds of centuries and has seen a
surge in popular medicinal treatments for a variety of
ailments including muscle tension, stress, joint problems,
and digestive problems.......read more
|Help Your Spouse Cope with Diabetes
|Diabetes presents many challenges to those who suffer from
the disease, but their spouses may also struggle with
worry, resentment, and fear as they share the diabetic
|Herbal Combination Proves Helpful With Heart Disease
|It has now been established that more than 60 human diseases
involve free-radical damage, including heart disease, cancer,
and the acceleration of the aging process. All that you really
need to know is that your body is under constant free radical
attack, and that you need to keep your antioxidant defenses
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