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There are hundreds of articles here on various health topics including; acne, arthritis, cosmetic surgery, diabetes, cholesterol, hairloss, and many others.
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Check back here often as we will be continually adding new ebooks and articles to help you achieve your health and fitness goals.
|Understanding Weight Loss
|A pound of fat represents approximately 3500 calories of storedenergy. In order to lose a pound of fat, you have to use 3500more calories than you consume. Although this seems like asimple formula remember that your body is a thinking organismdesigned to protect itself......read more
|Acne -- Prevention And Cure
|Acne is a condition that affects people mainly from 12 to 24
years of age, but even adults in their fifties sometimes
still suffer from it. In the United States, acne is the most
common skin disease. Although it is not life-threatening,
acne is unpleasant because it affects appearance and
occasionally leaves life-long scars......read more
|Overview of Acupuncture
|Acupuncture is an ancient Chinese method that involves the
use of needles and heat to promote healing in the body. It
has been used for hundreds of centuries and has seen a
surge in popular medicinal treatments for a variety of
ailments including muscle tension, stress, joint problems,
and digestive problems.......read more
|A Personalized Diet For The Best Results
|To get the most from your diet you will need a personalized
diet thats right for you.
No matter what your particular goals are, the best diet for
you will always be one that is specially designed to fit you
and what you want to achieve. This is the case whether
you're trying to lose weight, or you're trying to improve
your health in general.......read more
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