acne is the eruption of lesions on various parts of your body. You could have acne on your face, on your chest, on your back, on your neck, on your shoulders, and even on the upper part of your arms. These acne lesions might appear as blackheads, whiteheads, nodules or cysts. Most people get acne in their teen years. Some get it in their forties. acne isn’t going to threaten your life, of course, but it could seriously interfere with it, especially if it disfigures you for the rest of your life. acne doesn’t have to be severe to cause disfigurement.

The onset of puberty brings hormonal changes to our bodies and these changes can cause acne. Oil glands, called sebaceous glands because they secrete sebum (oil) are now working more than they were during your childhood before puberty. Androgens, male hormones, are the primary culprit for this abundant secretion. Girls and women have androgens, though they don’t have as many as boys and men.

A hair follicle starts the acne ball rolling. This sebaceous follicle, inside the sebaceous gland, is where acne happens. Puberty gets skin lining cells shedding more than in childhood but when they stick together as they sometimes do the extra oil results in a clogged pore. The oil builds up in this pore but can’t get out. The follicle swells up and you have a lesion.

P.acne, a bacterium present in your skin starts to multiply to excess because of the clogging in the follicle. Your skin is now irritated and probably inflamed. Should the follicle burst at this point the skin around the follicle is going to react too. You are now going to have nodules, blackheads and/or pimples elsewhere on your skin. You now have acne lesions.

There are myths about acne that have been around for a long time that give you false information about acne. Let’s dispel those myths right now. One of the more common of the false ideas you could have about acne is that if your hygiene is poor you’re going to get acne. While you may very well get acne that poor hygiene is not the cause. Believing that could make your acne ever so much worse as you harshly scrub your poor face into irritation. Of course you don’t want excess oil and dirt from the day’s ventures sitting on your face, but when you wash it away be gentle. Only wash your face twice each day, and do so gently. Drying should be patting gently instead of vigorously. If you still have acne try something at the pharmacy that says it treats acne or see a dermatologist.

Stress doesn’t affect or cause acne. This is a myth and it’s not true. The stress you encounter throughout the day isn’t going to bring on acne. Even were you to have stress beyond normal levels and take medication prescribed by your doctor that level of stress still isn’t going to cause acne. The medication might, however, and if it does, tell your physician.

Let’s also dispel the myth that the food that you consume affects your acne. Nothing could be further from the truth. Yes, do get a healthy balanced diet but don’t think it’s going to clear up your acne or prevent it from occurring. It won’t.

Don’t listen to those people who pooh pooh your acne complaints with comments about it only being cosmetic. As a teen especially, there is no “only” to cosmetic flaws. It’s a self-esteem issue, and it could be that permanently if that acne gets bad enough and exists long enough to scar you forever.

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Though acne may not be a serious problem, it can sometimes lead to psychological and mental stress. Many people lose their self esteem because of this problem.

So what causes acne? acne is caused by hormonal disorder. Excessive secretion of the skin oil glands combine with naturally occurring dead skin cells and block the hair follicles. This oil secretion beneath the blocked pore provides a perfect environment for the skin bacteria Propionibacterium acnes to multiply, and thus the skin inflames producing the visible lesion.

acne commonly occurs in adolescents and young adults. Almost 85 percent of people between the ages of 11 and 30 have acne outbreaks at some point. acne tends to go away by the time you reach your thirties, but for some people it may even go up to their forties and fifties.

Causes of Acne:

Several other factors that cause acne are:

Hormonal changes during menstrual cycles and puberty.
Stress, as it causes an increase in output of hormones from the adrenal glands.

Hyperactive sebaceous glands, secondary to the three hormone sources above.

Build-up of dead skin cells.

Bacteria in the pores.

Skin irritation or scratching of any sort will activate inflammation.
Use of anabolic steroids.

Medicines that contain halogens (iodides, chlorides, bromides), lithium, barbiturates, or androgens.

Sudden exposure to high levels of chlorine compounds, particularly chlorinated dioxins.

Adult acne:

25% of adult men and 50% of adult women get affected by adult acne at some time in their adult lives. It can cause depression and social anxiety the same way it can in a teenager. Adult acne is more common than people may think. The causes of adult acne are unknown; however it is believed to occur because of these reasons:

Recurrence of acne that cleared up after adolescence

Flare-up of acne after a period of relative quiet, especially during pregnancy

It is best to consult a dermatologist for the proper treatment. You would have to use Clear Skin Regimen using benzoyl peroxide. Treatment for adult acne is the same as treatment for teen acne.

Body acne:

Body acne is a common problem which occurs mostly on the chest, back and buttocks. Like facial acne, stress and hormones are the cause. Other factors like perspiration and wearing tight fitting clothing also causes body acne. Tight-fitting clothing traps perspiration against the skin and mixes with surface oils, thus clogging the pores and causing blemishes.

Treatments:

The treatment is aimed at healing the existing lesions, stopping new lesions from forming, and preventing scarring. The dermatologist would prescribe several over-the-counter (OTC) medicines depending on the extent of the problem. Some of the medicines would be topical to apply on the skin and others may be oral.

Some of the common OTC topical medicines are:

Benzoyl peroxide – This helps to destroy acne and also reduces oil production.

Resorcinol – This helps in breaking down blackheads and whiteheads.

Salicylic acid – This helps in breaking down blackheads and whiteheads. It also cuts down the shedding of cells lining the hair follicles.

Sulfur – This helps in breaking down blackheads and whiteheads.

The prescription topical medicines include:

Antibiotics – They help slow or stop the growth of bacteria and reduce inflammation.

Vitamin A derivatives – They help in unplugging the existing comedones, thus allowing other topical medicines to enter the follicles.

Others – Benzoyl peroxide, sodium sulfacetamide/sulfur or Azelaic acid help to reduce oil production or help stop or slow the growth of bacteria and reduce inflammation.

Following these treatments would cure your acne, and the psychological stress and embarrassment caused by this disease will also go away.

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Zits, pimples, blemishes, breakouts-whatever you call it, acne can be a challenging condition that can be difficult to treat. acne is very common, with an estimated 80% of all people worldwide expected to suffer from some sort of acne in their lifetime. For those who suffer from the occasional zit, acne is a transient annoyance that is not of much concern most of the time. For others, acne is a daily obsession that can make a serious impact on a person’s self-esteem and overall psychological health.

Most people who suffer from acne resort to harsh chemicals and conventional antibiotic therapies to heal their blemishes. Fortunately, more options are available now than ever before. If you are considering seeking out alternative therapies, here is a quick run-down of the latest methods for treating acne.

Blue light therapy: Blue light therapy is aimed at acne patients who have had little success with other treatments. Blue light therapy focuses on eradicating the bacteria that causes most forms of acne, propionibacterium acnes (P. acnes). P. Acnes creates the small molecules known as porphyrins that in turn help produce the bacterium that causes most types of acne inflammation. Blue light therapy works by zeroing in on the porphyrins. Porphyrins that are exposed to the blue light are able to produce free radicals that destroy the P. acnes bacteria.

Blue light therapy is rapidly becoming a popular treatment for acne because it is non-invasive and drug-free way to help heal blemishes. Many topical medications contain strong ingredients that damage sensitive skin, resulting in peeling, redness, and increased sun sensitivity. Blue light therapy is widely regarded as an easy and drug-free alternative to most acne medications. Some individuals have expressed concern over the safety of blue light therapy. In the past, light therapy options have not been considered 100% safe. Past light therapy treatments consisted of ultraviolet light that was harmful to the skin. Fortunately, modern blue light therapy has been FDA approved and is free of UV light.

So how does blue light therapy work? Generally, blue light therapy is administered in gradual increments. A common schedule of treatment might consist of eight sessions given over a period of four weeks. Blue light therapy sessions are short, usually lasting about 15 minutes. Visit a skin specialist or dermatologist to receive more information, or to receive a treatment of blue light therapy.

Another form of light therapy that is used to treat acne is known as pulsed light and heat energy (LHE) therapy. LHE therapy uses both light and heat to eradicate the root causes of acne. Like blue light therapy, LHE therapy uses light to destroy acne-causing bacteria. LHE therapy also uses heat to reduce the production of sebum and to help shrink sebaceous glands. LHE therapy is an attractive option for many acne sufferers because it promises fast results. Usually, improvement in the symptoms of acne can be seen in as early as 30 days. LHE therapy is also becoming popular because it is a fast treatment, with most sessions done in just over 10 minutes. The FDA has approved LHE therapy for the treatment of mild to moderate acne.

While different kinds of light therapies may seem attractive, they can also be expensive, and may not be covered by most health insurances. If you are looking for a therapy that is milder and less expensive, consider many the many herbal therapies that available. Many herbs have been signaled as potentially therapeutic. Some acne sufferers swear by certain herbal supplements, including black currant seed oil and evening primrose oil. Both herbs are recommended to acne sufferers. Try taking three 500-milligram capsules each day to control your acne. It may be helpful to create an herbal diary of sorts, where you can track the herbs you are taking and their efficacy.

Beside herbs, certain vitamins and minerals are also highly recommended for acne sufferers. Vitamin A is perhaps the most important vitamin for the production and maintenance of a healthy complexion. Vitamin A helps control the amount of sebum produced by your skin, and it is also a key vitamin in the production of keratin. Vitamin A is very potent, and must only be taking in controlled doses. Consult your doctor about the appropriate amount of Vitamin A for your situation. Other important ‘skin’ vitamins are Vitamin B-6 and Vitamin E. An important mineral for the maintenance of a healthy complexion is Zinc. Approximately 30-50 mg of Zinc daily is recommended for acne sufferers.

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