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  • The Secret of Stopping Smoking - Without Cravings or Weight Gain - Do you remember hearing about that person who’d smoked their whole life since aged ten, forty a day, then woke up one morning and decided to quit? Crumpled the pack into the bin and never thought a ...
  • How to Quit Smoking and not Gain Weight - Ask a hundred people, 'Will you gain weight when you stop smoking?', and virtually all will say, 'Yes'. And yet.....virtually all ARE wrong. If I asked you the question now, what would you sa ...
  • Quit Smoking - Consider this: Already since 1972, over 60 million people in the USA alone have successfully quit smoking! At one stage over 60% of the adult population was addicted to this drug. Today it is 28 ...
  • 10 Powerful Tips To Stop Smoking - Powerful Hints to Stop Smoking. Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints are for aiding you to stop smoking and are sure to assist ...
  • 10 Powerful Tips For Stopping Smoking - Additional Powerful Hints to Stop Smoking Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints for aiding you in stopping smoking are s ...
  • How to Remove the Psychological Addiction to Smoking - and Start to ENJOY Giving Up Smoking! - Consider this: Already since 1972, over 60 million people in the USA alone have successfully quit smoking! At one stage over 60% of the adult population was addicted to this drug. Today ...
  • Smoking - Cause and Effect - It's been a number of days since the no-smoking ban has been in place in NYC. Now other states are joining the bandwagon to implement such a change. Many people feel the need and believe it is their r ...
  • The Natural Way to Stop Smoking - While I was in the Army a friend of mine tried to stop smoking. One day we went on a two mile run. As we ran he began to talk about everything he was doing to stop smoking. He pulled his sleeve up and ...
  • How to Quit Smoking – 7 simple steps to stop smoking - Finding a way to quit smoking sometimes seems like the search for the Holy Grail. However, achieving your aim doesn’t have to be fraught with stress and difficulty. Here are seven simple steps that yo ...
  • Quitting Smoking May Be Difficult, But We Must, It's A Major Risk Factor For Heart Disease - Quitting smoking is of utmost importance to reduce the risks of heart disease. As a former two and a half packs a day smoker, I am well aware of the great difficulties we face in ...
  • Quitting: A Former Smoker's Story - Every time I attempted to quit smoking was a valuable rehearsal, and every method I tried brought me that much closer to finding what ultimately worked for me. Remember this, and keep trying. ...
  • 20 Quick Tips to Help You Quit Smoking - 1. Believe in yourself. Believe that you can quit. Think about some of the most difficult things you have done in your life and realize that you have the guts and determination to quit smo ...
  • Quit Smoking: Why People Do Bad Things (even When They Know They Shouldn't) - Do you do Bad Things? Even though you know you shouldn't? It's not your fault. It really isn't. You know you should stop doing it, but no matter how much you know that, and how much you try, yo ...
  • Try The Patch Not The Pill - Oral drugs are out! Patches are in. Actually, recent medical observations have revealed that the concept of taking oral drugs is faulty and fraught with health hazards. First of all, the drugs you tak ...
  • How to Quit Smoking...Without Gaining Weight - Not everyone gains weight when they stop smoking, but the average weight gain is about 10 pounds. Weight gain is more likely when someone has smoked for 10 to 20 years or smokes a pack or more a da ...
  • Smoking: One of the Most Destructive, VOLUNTARY Things You Can Do to Your Health! - Notice that the title of this article says that smoking is voluntary, if you are a smoker and have tried any number of times to quit, you probably think that smoking is anything but voluntary. But ...
  • The truth about Smokers 'Pleasure Paradox' - The truth about Smokers 'Pleasure Parado...
  • Quit Smoking: 21 Shocking Smoking Facts, The Tobacco Companies Don't Want You To Know - Smoking is a global problem. It is estimated that one in three adults smoke, with over 1 billion people smoking worldwide. The majority of these smokers reside in countries on the low end to the middl ...
  • Tobacco - The World's #1 Killer Substance! - TOBACCO is one of the few legal substances available in stores as a consumer product, that will kill or harm when used as intended. It is the #1 killer over-the-counter drug the world has ever seen ...
  • Activities to Ease You Through the Quitting Smoking Process - Many of us are accustomed to having daily smoking breaks—times of the day when we would, without fail, grab our packs and our lighters and head to an open window! Oftentimes we would look to our ci ...
  • Break The Chains Of Nicotine Addiction Forever! - TOBACCO should be classified as a crime against humanity! Believe me.. no other consumer product in the history of the world has even come close to inflicting this amount of damage on mankind ...
  • Quitting Smoking: Planning To Succeed With Zyban! - Step One: The Big Decision One of the most frustrating things about deciding to quit smoking can be people’s reactions: “Well, it’s about time!” or “It was a filthy habit, why didn’t y ...
  • How to Get Rid of Smoking, Drinking, Drugs and Other Bad Habits - These are practices that I do whenever I am trying to release a pattern that no longer serves my highest good. I am using smoking as an example but you can fill in any other habit instead of smokin ...
  • 7 Proven Ways to Resist the Urge to Smoke - When you decide to stop smoking the most difficult part is to resist the urges. It doesn't matter that each craving lasts only 3-5 minutes. It's still the whole 5 minutes to battle with your willpo ...
  • The Truth About Smokers "Pleasure Paradox" - Smokers love excuses. Nothing makes them happier than, 'I can't quit because…'. They really believe their own excuses. But all these excuses are cop-outs. There's no reason to smoke. Smoking ...
  • Tobacco IS NOT Just Another Consumer Product! - There are currently 1.1 - 1.4 billion smokers and tobacco users in the world and about 4.9 million of them will die this year from smoking and tobacco related diseases. Tobacco IS NOT just another Con ...
  • The truth about Smokers 'Relaxation Ruse' - Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'. Now here's another of the main - can't quit ...
  • Quit Smoking Tips: A step to a better life - Nobody need to be told the ill-effects of the smoking. Even then, smokers find it very hard to give up smoking permanently. Nicotine, an integral part of cigarette, is an addictive substance. As yo ...
  • How Telling Others Will Help You Quit Smoking - Telling yourself that you are ready to quit is an important step. But let’s be honest: How many times have you made a New Year’s resolution, only to break it by mid-January? And how many times have ...
  • "25 Things You Should Do Before You Stop Smoking" - read about the 25 things you need  to know about how to stop smoking...

  • Quit Trying To Quit Smoking - When new clients come in to see me the first thing I want to know from them is if they are ready to quit trying to quit smoking. Most people that come into my office intend to use hypnosis to stop an ...
  • Say No To Smoking - Is there any adventure or fun in smoking? Absolutely not! Don’t be fooled by the fun packed advertisements of the cigarette making companies. There is no “taste”, no “fun” and no “adventure” in smokin ...
  • Smokin’ Up a Storm: Clothing, Smokers, and the Job Interview - You’re nervous. You’re so nervous that you crave a smoke. So you light up, and as you puff away, it feels so relaxing, right? Well, what’s good for your nerves is not so good to when you’re job hun ...
  • The Truth About Smokers 'Concentration Con' - Smokers make many excuses for not quitting. One of them is the 'concentration con'. How many times have you heard a smoker say, 'I'd like to quit, but it helps me concentrate'. Maybe you've said it ...
  • Stopping Smoking? Consider Hypnosis! - Nicotine Replacement Patches? Gum? Pills? There are many stop smoking "products" on the market that you can choose. So why should you consider hypnosis? 1) Hypnosis is a "process", not a "pro ...
  • Making Decisions is Essential for Self Improvement - There is a massive difference between hoping or wishing for self improvement, or that something will change in our lives, and actively deciding to make changes in our lives. New Year resoluti ...
  • All The GREAT Benefits You’ll EXPERIENCE When You QUIT Smoking! - Within 20 minutes ………… you can expect…….. ... your blood pressure and pulse rate to return to normal. The temperature of your hands and feet will also have returned to normal. Within 8 ...
  • The Best Way to Quit Smoking: Fasting to Quit - Most quit smoking books, maybe all of them won’t tell you what I’m about to tell you next. Fasting is one of the best methods to quit smoking, if not the best. It will give you what you need to qui ...
  • Smoking, Can it Harm My Skin? - Yes it can harm it in several ways. Here are more reasons to quit smoking now. Skin is fed from within. The foods we eat are broken down into nutrients and waste. The nutrients are absorbed b ...
  • The Truth About Smokers Relaxation Ruse - Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'. Now here's another of the main - can't ...
  • Quit Smoking Treatments - Nicocure is a new generation aid to help you give up smoking. Nicocure gives you the best possible chance of success and our workplace trials with thousands of smokers over ten years have demonstrated ...
  • The Mechanics & Effects of Smoking - So exactly what does happen when you smoke? Every puff on your cigarette delivers, via the lungs to the brain a small dose of nicotine that actually acts more rapidly than a dose of heroin an ...
  • FDA Approved Medications to Help You Quit Smoking - We’ve all seen those TV ads for the nicotine patch, and you may have heard of other options like nicotine gum. But do they really work? And are they safe? Many would-be quitters get nervous about t ...
  • Some Tips on Stopping Smoking - Are you looking for tips on stopping smoking? And would you like to know what are some ways to help quit? Now let me remind you that when we come to the actual quitting process, that it is not goin ...
  • Give up Smoking Today! - A cigarette smoker himself knows about the dangers of smoking and therefore wishes to give up smoking and looks for ways to quit smoking. It is always a major challenge to quit smoking because smok ...
  • Tips on How to Stop Smoking - REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and y ...
  • How Addictive Are Cigarettes? - People commonly use the word addiction with regard to their smoking habits, as if to throw up their hands and say “See I’m addicted, I’m helpless to resist, there is nothing that I can do.” H ...
  • Smoking During Pregnancy - If you have been drinking up until the point when you become pregnant or smoking it is also vital that you stop doing so immediately. Many women worry that they consumed a few alcoholic drinks prio ...
  • Why Shouldn't I Smoke During Pregnancy? - There are a lot of good reasons to quit smoking, but isn't your baby the most compelling? Researchers agree that smoking during pregnancy can be a leading contributor to a range of health problems, ...
  • Stop Smoking - Stop Smoking for your health. We all know that smoking is bad for our health. Yet, have we even tried quitting? Maybe you have. Maybe you've tried several times to quit smoking, but failed. I want ...
  • Quit Smoking Today - Decide Right Now to Believe that You CAN Quit Smoking Studies of smokers who successfully quit smoking show that one of the most important traits of a successful quitter is their belief that th ...
  • Stopping Smoking and Weight Gain - Can You Quit and Stay Slim? - Many smoking cessation products claim to guarantee that the client or user will gain no weight when they undertake their method. Some products even claim that they will help you LOSE wight while qu ...
  • What are Some Benefits For Quitting Smoking? - There are immediate benefits for quitting smoking. Within eight hours after you quit, the level of dangerous carbon monoxide gas in the blood returns to normal. Also, within the next 24 hours, your ...
  • Final Smoke - Final Smoke is a powerful quit smoking program that removes your physical dependency on nicotine (and the cravings that go with it), while battling the psychological barriers with a proven audio progr ...
  • Nicozan - Nicozan helps you stop smoking and lose weight. Not only will you stop smoking with Nicozan™, you WILL LOSE WEIGHT. We guarantee it. Even if you have failed before you will succeed with Nicozan™. I ...
  • Related Articles:

  • Quit Smoking Treatments - Nicocure is a new generation aid to help you give up smoking. Nicocure gives you the best possible chance of success and our workplace trials with thousands of smokers over ten years have demonstrated ...
  • The Mechanics & Effects of Smoking - So exactly what does happen when you smoke? Every puff on your cigarette delivers, via the lungs to the brain a small dose of nicotine that actually acts more rapidly than a dose of heroin an ...
  • Why Shouldn't I Smoke During Pregnancy? - There are a lot of good reasons to quit smoking, but isn't your baby the most compelling? Researchers agree that smoking during pregnancy can be a leading contributor to a range of health problems, ...
  • FDA Approved Medications to Help You Quit Smoking - We’ve all seen those TV ads for the nicotine patch, and you may have heard of other options like nicotine gum. But do they really work? And are they safe? Many would-be quitters get nervous about t ...
  • Some Tips on Stopping Smoking - Are you looking for tips on stopping smoking? And would you like to know what are some ways to help quit? Now let me remind you that when we come to the actual quitting process, that it is not goin ...
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