Vibrant Health Now.com

Vibrant Health Now Home


Quit Smoking Home

Quit Smoking Articles


Free Newsletter

Subscribe to our
Vibrant Health Newsletter
for health, fitness, and nutrition Tips.

First Name:

E-mail Address:


Contact Us

Resources












Quit Trying To Quit Smoking

When new clients come in to see me the first thing I want to know from them is if they are ready to quit trying to quit smoking. Most people that come into my office intend to use hypnosis to stop an unwanted habit such as smoking. They also have tried other methods before deciding on hypnosis. They have failed in the past and one of the reasons that I attribute to those failures is that they where “trying”. The truly successful individuals that leave my office as non-smokers are the ones that are finished trying to quit and have decided to become a non-smoker. After all, they where a non-smoker long before they became a smoker. We can not accomplish anything if all we are doing is trying.

To make this concept understandable you must first understand what the word try means. By definition the word try means the following:

1. Make an effort to do or accomplish (something); attempt: tried to ski.

2. To taste, sample, or otherwise test in order to determine strength, effect, worth, or desirability: Try this casserole. Try the door.

As you can see there is nothing about the word try that equals success. I do not want my clients to try, I want them to succeed. In order for this to occur they must have in their mind the right words for success. They must have in their minds the right commands to achieve their desired outcome. Once you get your mind hearing and understanding the words that truly reflect your desired outcome you can succeed.

Most clients after having a hypnotic session to become a non smoker will often say that if they knew it would be this easy they would have quit years ago. I will normally tell them that if they where truly ready to quit years ago it would have been that easy then also. One thing that is important to know about hypnosis is that it is not mind control. When you are in hypnosis you are in control and in a heightened state of awareness. You can not be made to do anything against your will or that you do not want to do. The effectiveness of a hypnotic session rides squarely on the shoulders of the individual being hypnotised. If the words “I’m going to try to quit”, as apposed to, “I’m going to quit”, are in their mind then the outcome will be a try, an attempt or effort, not a commitment to succeed. This is why I want all my clients to quit trying to quit smoking….and do it!

William Molitor CH, Director, Tri-State Hypnosis Center
http://www.tri-statehypnosis.com

About The Author

William Molitor CH, Director, Tri-State Hypnosis Center NGH certified Master Hypnotis, Transformational speaker

http://www.tri-statehypnosis.com

wlmolitor@hotmail.com

This article was posted on December 21, 2004

Related Articles:

  • Quit Smoking Today - Decide Right Now to Believe that You CAN Quit Smoking Studies of smokers who successfully quit smoking show that one of the most important traits of a successful quitter is their belief that th ...
  • Stopping Smoking and Weight Gain - Can You Quit and Stay Slim? - Many smoking cessation products claim to guarantee that the client or user will gain no weight when they undertake their method. Some products even claim that they will help you LOSE wight while qu ...
  • What are Some Benefits For Quitting Smoking? - There are immediate benefits for quitting smoking. Within eight hours after you quit, the level of dangerous carbon monoxide gas in the blood returns to normal. Also, within the next 24 hours, your ...
  • Final Smoke - Final Smoke is a powerful quit smoking program that removes your physical dependency on nicotine (and the cravings that go with it), while battling the psychological barriers with a proven audio progr ...
  • Nicozan - Nicozan helps you stop smoking and lose weight. Not only will you stop smoking with Nicozan™, you WILL LOSE WEIGHT. We guarantee it. Even if you have failed before you will succeed with Nicozan™. I ...
  • For a Complete list of Articles with summaries Click Here
  • © Copyright VibrantHealthNow.com 2004-2009. All rights reserved.