There's nothing more important than your health and the health of your family. We aim to provide you with up to date information to help you improve your families health.
At VibrantHealthNow you have access to articles and ebooks that can answer many of your health questions and start you on your way to better health.
There are hundreds of articles here on various health topics including; acne, arthritis, cosmetic surgery, diabetes, cholesterol, hairloss, and many others.
Would you like to lose weight or quit smoking? We have a lot of great information to get you started on the right track.
Check back here often as we will be continually adding new ebooks and articles to help you achieve your health and fitness goals.
|How to Curb Carbohydrate Cravings!
As a weight loss mentor it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid afternoon. For many, the set up is so complete that it is almost impossible to control! The result is that people think they are weak-willed and lacking in discipline. Often the answer has little to do with character or determination. More often the reason for the mid afternoon carbohydrate cravings is due to gaps in understanding how our body works and responds to diferent types of food. Read on to see what you can do to control those mid afternoon cravings......read more
|Weight Training for Weight Loss
|Weight training combines building muscle tone and working the cardiovascular system. Weight training tones your muscles and raises your metabolism, which helps yourbody burn more calories not only when exercising, but alsowhile you sleep......read more
|Are We What We Eat?
|Whenever we talk about diet, there are numerous things that
come to mind. There are mainly two meanings of the word
diet. They both relate to food. First one can be defined
as food that we take into our body. For example, eating a
well-balanced diet. Another one can be defined as losing
|Managing Chronic Pain
|If you're one of the many people that suffer from chronic
pain you'll need all the help you can get for managing it
successfully. Chronic pain is defined as pain that doesn't
go away, unlike acute pain that will dissipate as the
injury, or other medical condition, heals.......read more
Please Visit Our Partner Sites
How to Lose the Fat Now |
Heart Health | Cellulite Treatment