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|Understanding Weight Loss
|A pound of fat represents approximately 3500 calories of storedenergy. In order to lose a pound of fat, you have to use 3500more calories than you consume. Although this seems like asimple formula remember that your body is a thinking organismdesigned to protect itself......read more
|Overview of Acupuncture
|Acupuncture is an ancient Chinese method that involves the
use of needles and heat to promote healing in the body. It
has been used for hundreds of centuries and has seen a
surge in popular medicinal treatments for a variety of
ailments including muscle tension, stress, joint problems,
and digestive problems.......read more
|Aromatherapy: A Multi-Faceted Curative
|There are certain plants whose special properties have helped
mankind to maintain health and cure daily ailments like stress and depression.
Aromatherapy as an alternative medicine has been practiced for many years. Aromatherapy can help address ailments caused by emotional
imbalances like sadness, worry, depression, anxiety, frustration and irritability
or even physical conditions dry skin, acne, varicose veins, eczema,
cellulite, psoriasis and certain types of infections........read more
|Body Fat Distribution Factors
|Most men and women put on weight differently. But on what makes fat settle in a preferential way, there is little evidence. Scientists ascertained that the specific body shapes are: the android shape, or apple shape, common among men (fat deposits on the middle section of the body, mostly on the abdomen) and the gynoid, or pear shape, more common among women (fat deposited on hips and bottom). There is also the third type of body shape: the ovoid shape, not differentiating between men and women. With this type we can speak of an over-all general coverage of bodyfat......read more
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