Diabetes : Diabetics Should Not Have A High Carb Diet Due To Blood Pressure
New studies evaluating the effects of high-carbohydrate and high- monounsaturated fat diets indicate that patients with type 2 diabetes suffered modestly raised blood pressure after being exposed to 14 weeks of a high-carbohydrate diet compared to a diet high in monounsaturated fat.
One diet consisted in a high-carbohydrate diet consisting of 55% of calories as carbohydrate, 30 percent as fat, and 10 percent as monounsaturated fat. The other diet consisted in a high-monounsaturated fat diet deriving 40 percent of calories from carbohydrate, 45 percent from fat, and 25 percent from monounsaturated fat.
The research compared the effect of two same-calorie diets among 42 patients with type 2 diabetes, who consumed each diet for 6 weeks, with about 1 week between the two periods. These patients were invited to continue the second diet for 8 weeks more. Eightof them continued on the high-monounsaturated fat diet and 13 continued on the high-carbohydrate diet.
Findings after the first 6-week periods demonstrated that there were no significant differences between both diets in systolic or diastolic blood pressure, the upper and lower numbers on a standard reading, respectively, or in heart rate.
After the 8 week-extension, diastolic blood pressure was 7 points higher than at the end of both 6-week phases, because of the high carbohydrate diet associated, and systolic blood pressure was 6 points higher, and heart rate was higher by 7 to 8 beats per minute.
On the other hand, there was a significant lowering of heart rate compared with the end of the initial 6-week periods during the 8-week extension of the high-monounsaturated fat diet. There was almost no statistical significance between Systolic and diastolic blood pressure that were 3 to 4 points lower after 14 weeks on the high-monounsaturated fat diet.
Article written by Hector Milla editor of http://www.mydiabetessupply.com, a website about diabetes testing supply, or you may read their last article: Diet for Gestational Diabetes at http://www.mydiabetessupply.com/1/diet-for-gestational-diabetes.html
Thanks for using this diabetes article in your website or ezine keeping a live link.
Diabetes - Following A Strict Schedule - Making life long and livable is the goal of every diabetic, and it is particularly important to the parents of small children with diabetes. So much of what’s good about life can be enjoyed by a diabetic as long as ...
Diabetes - Living in Health - Many people are already starting to catch up with the knowledge that your energy is directly proportional to what you put into your body (A.K.A. food). Studies have shown that if you eat a high "raw" vegetable ...
Diabetes , Our Deadly Fascination with Junk Food - Have you seen the movie “Super Size Me”? Morgan Spurlock, the director of this film, went on a 30 day challenge to eat nothing but McDonald’s food for every meal. While it does have its crude moments, this film brou ...
Improve Diabetes with Gymnema Sylvestre - Gymnema sylvestre has been used as a treatment for diabetes for at least two thousand years. Its name is derived from the Hindi name Gurmar which translates to "sugar destroyer". It dates back to a time when the dia ...
Vanadyl Sulfate and Diabetes - Gymnema sylvestre has been used as a treatment for diabetes for at least two thousand years. Its name is derived from the Hindi name Gurmar which translates to "sugar destroyer". It dates back to a time when the dia ...
For a Complete list of Articles with summaries Click Here