Vibrant Health Now.com

Vibrant Health Now Home


Back Pain Home

Back Pain Articles

Back Pain Relief Ebook Image
Back Pain Relief Ebook


Free Newsletter

Subscribe to our
Vibrant Health Newsletter
for health, fitness, and nutrition Tips.

First Name:

E-mail Address:


Contact Us

Resources










  • 5 Simple Steps For Ridding Yourself Of Back Pain - Millions of people suffer from back pain unnecessarily when there is actually a very simple solution, according to Jesse Cannone , certified personal trainer and back pain specialist. "Unfortunatel ...
  • Aches, Pains, and Injuries - Being a Personal Fitness Professional, I hear from many people who are suffering from various aches and pains, and unfortunately are misinformed. One thing I am constantly hearing from people is "I've ...
  • Addressing The Cause And Finding A Cure: Why Cause is Everything When It Comes To Low Back Pain - There is an epidemic, at least in the States when it comes to treating back pain. Most doctors do just that... treat back pain rather than finding and eliminating the cause. You can treat you ...
  • Are You Willing To Follow Eight Yoga Exercises For the Lower Back? - EXERCISES FOR BACK RELIEF Many people believe that rest is best for a painful back, but actually, what your back really needs when it’s hurt is exercise. Regular exercise relieves back pain b ...
  • Avoid Needless Back Pain--Use Care When Choosing Your Office Chair - Sitting at your desk can be hazardous to your health. Office workers often spend seven hours a day seated, and using the wrong chair can reduce their efficiency by causing pain in the back, arms, ...
  • Back In The Garden - (NC)-For many Canadians, gardening is the most joyful activity of summer. But if you love to garden and you also suffer from back pain, you know that you can cause yourself a lot of grief unless you f ...
  • Back Pain & Muscle Pain - Effective & Natural Pain Treatment Alternatives - Pain and Stress. They seem almost to go hand in hand - not only in their negative connotation, but also in their biological causes and triggers. Back pain and muscle pain is typically caused by inf ...
  • Back Pain And The Office Worker - Back Pain and FactsAt least 120 million working days are lost every year because of people's back problems. 10% of all major back injuries take place whilst handling, lifting or carryi ...
  • Back Pain, Joint Pain, Knee Pain, Arthritis and a Host of Other Pain Ailments You Never Have To Suf - "The smallest pain in our little finger gives us more concern than the destruction of millions of our fellow beings." William Hazlitt [1778-1830. British Essayist] If "The smalle ...
  • Backpain And Accidents In The WorkPlace - Four out of five people today suffer from back problems. and you know something, I haven't yet met that 5th person.Back pain in the UK is the biggest cause of sickness from work, so why are we ...
  • Buy stair lifts online - Buy stair lifts onlineStair lifts – all sortsNo stair lifts and 18 years of full time caring of my disabled sweetheart (she died Sept 2004) I can barely walk because of serious arm and ...
  • Causes of back pain - Most references to back pain focus on lower back pain in the lumbar spinal region. However, back pain causes in no particular order are: A. Accidents or injuries leaving muscle pain B. ...
  • Causes Of Lower Back Pain -- For People Who Want To Learn More, But Don’t Know Where to Start - CAUSES OF BACK PAIN Considering the fact that the majority or between 70 and 90 percent of the population will experience some sort of back pain at one time or another, knowledge about back p ...
  • Chronic Back Pain - Magnetic Advantage Newsletter

  • Complementary Therapy The Route To Better Back Health - Find Out How to Reduce and Eliminate Chronic Back Pain Using Non-Traditional Therapy Complementary therapy is concerned with health and wellness from a mind, body and spirit approach. As a pa ...
  • Coping Strategies For Back Pain - Effective Coping Strategies For Back Pain. One coping strategy becoming more recognised by the medical profession in Back Pain Sufferers are Relaxation Techniques. The importance of relaxation in ...
  • Coping With Chronic Back Pain - There is not a single definition of pain that is appropriate for everybody because it is a highly subjective experience. What, to another person, is excruciating may be nothing more that a slight d ...
  • Discover the Power of Inversion to Ease Your Achy Back - What can inversion do for your back? Did you know that you are physically shorter in the evening than in the morning (or after sleeping)? Why? - You might be surprised to learn that it ...
  • Ease the Stress with Massage - Stress is the response that your body has to all the demands made upon it daily. Everyone has felt the effects of a stressful day in the muscles of the neck or back. Whether you have sore or tense mus ...
  • Emergency Measures For Back Pain - Emergency Measures for Back PainIf you get an acute episode of back pain, the following advice should help you in the short term, however if your pain persists for more than a few days, it's i ...
  • For Women: Ice Is Nice! - Ice therapy is a women’s best friend. Really! I’m not kidding. When it comes to alternative medicine, using ice is an easy, drug-free and inexpensive therapy right out of your freezer. The simple t ...
  • Get Back Your Pre-Pregnancy Abs With Side Planks - The foundation of fitness for a mom is her abdominal area. To moms a flat stomach is wonderful; a strong abdominal core is critical. The cool thing is, you can get both at the same time with side p ...
  • How You Can Erase Low Back Pain Using the Latest Medical Techniques! - ''If you’re one the nine out of ten adults in the United States who suffers from low back pain, I have good news for you!'' states Dr. Nathan Wei, a board-certified rheumatologist and Clinical Direct ...
  • Intractable Back pain and Trigger point injections - Ever enigmatic back pain has been in the past largely blamed on the discs and other pathological factors.But with the help of new imagining technology, degenerative changes have been found fro ...
  • Learn How To Prevent Back Pain At Home Or At Work Today! - Self-help for a very aggravating problem that most of us will face. Among ailments, only the common cold is more common. Over the course of our lives, four out of five of us will suffer from b ...
  • Low Back Pain - About 85 percent of the population will experience disabling low back pain at least once during their lives! That’s almost all of us. The problem is so bad that at any one time, according to one resea ...
  • Low Back Pain - Ayurvedic Management - Low back pain is one of the most common pain disorders today .It is a chronic condition characterized by a persistent dull or sharp pain per the lower back. It may be also associated with burning, ...
  • Lower Back Extension Exercise - This is an excellent exercise for the lower back that is very simple to perform. This exercise requires no equipment and it can be performed almost anywhere, even at your office. Many people neglec ...
  • Nothing Seems To Get Rid Of My Nagging Back Pain What Now? - I'm just guessing, but heres what your experience with back pain has probably been like: You probably went to your family doctor first, or a chiropractor. Your visit likely only lasted 15 min ...
  • Nothing Seems To Get Rid Of My Nagging Back Pain… What Now? - Tired of struggling and need relief from back pain? You are not alone… millions and millions of people suffer from back all over the world and nearly all of them are like you, looking for something th ...
  • Pain In The Neck? - (NC)-Neck pain is less common than low back pain, which affects about 80 percent of us at some time in our lives. Nevertheless, a huge number of adults - between 38 and 50 percent - have to cope with ...
  • Physicians, Chiropractors and Physical Therapist Agree on a New Treatment for Low Back Pain - One of the most prevalent and difficult health conditions to treat in the physical medicine is low back pain. The difficulty in treating low back pain comes from the fact that there are numerous ca ...
  • Questions to ask your doctor if you suffer from back pain. - Questions to ask your doctor (and why)Q...What's causing my pain and why can't I have any further treatment...Because chronic long term pain isn't normal there is nearly always a reaso ...
  • Shoes Everywhere! - People who believe shoes are shoes are mistaken. The comfort and support that the shoe offers is important. In fact, wearing improper shoes can cause more then just sore toes. Wearing a shoe that does ...
  • So Your Lower Back Hurts??? - Low back pain is one of the most common ailments people suffer from and approximately 8 out of 10 people will deal with back pain at some point in their life. That’s a lot of people… are you one of ...
  • Stabilizing the Core to Eliminate Low-Back Pain - Stabilizing the Core to Eliminate Low-Back PainBy Rich Lauro MAT, MES, PRSThis is the first article of a series of articles to follow. In this article I will be addressing one of the m ...
  • The Abs... More Important Than You Think - What comes to your mind when I say the word ''abs''? Do you think of the infomercials advertising ''6 second abs'' or the latest Sports Illustrated Swimsuit issue? Most people focus on training their a ...
  • The Back Pain of Search - If you've ever suffered from back pain you'll relate to the grief that I discuss in this article. You'll relate even more if your back pain started on the onset of your SEM career. Not surprisingly, m ...
  • The Benefit of Back Exercises - Back exercises are often prescribed effectively as an alternative to surgery. Doing daily back exercises can significantly reduce back pain related to a variety of common ailments. However, not eve ...
  • The Skinny on Muscle Imbalances - Restoring Order As A Means Of Eliminating Back Pain - There are many causes of back pain. Injury, illness, herniated disks and poor posture are just a few. Muscle imbalances are one of the lesser side effects of improper use, posture, strain and ...
  • Traditional Treatments for Back Pain... Which Ones Work and Which Ones Don’t? - When Dorothy followed the yellow brick road, she was told to do so by those who wanted her to get where she wanted go. Well as humans when we blindly follow recommendations even by individuals who ...
  • What is a herniated disc and what can you do about it? - So what in the world is a Herniated Disc??? Well, rather than confuse you more, I am going to give you my simple, easy to understand definition…a herniated disc is simply a protrusion, or stic ...
  • What Is A Herniated Disc, How Is It Different From A Bulging Disc, And What You Can Do About It? - So what in the world is a Herniated Disc??? Well, rather than confuse you more, I am going to give you my simple, easy to understand definition… a herniated disc is simply a protrusion, or sticking ...
  • What Your Chiropractor Knows About Back Pain And Will Never Reveal To You? - Considering the fact that the majority or between 70 and 90 percent of the population will experience some sort of back pain at one time or another, knowledge about back pain relief is certainly we ...
  • Why Exercise Balls Are The Wonder Exercise Equipment - Exercise balls are the latest invention in exercise equipments. These balls catch every one's fancy because of their shape and attractive colors. However, the real benefit of exercise balls, introd ...
  • Work/Repetitive Stress Injuries - Millions of people are suffering from all types of job injuries ranging from the stress of working in a bad position to improper lifting or carrying to falls and other trauma. Among the most common on ...
  • Yoga For Back Pain Relief - A good, regular yoga practice will go far in relieving the stress and tension that sometimes cause mild back pain, and in fact, studies have shown that yoga is the number one most effective exercise f ...
  • Related Articles:

  • Causes Of Lower Back Pain -- For People Who Want To Learn More, But Don’t Know Where to Start - CAUSES OF BACK PAIN Considering the fact that the majority or between 70 and 90 percent of the population will experience some sort of back pain at one time or another, knowledge about back p ...
  • Chronic Back Pain - Magnetic Advantage Newsletter

  • Complementary Therapy The Route To Better Back Health - Find Out How to Reduce and Eliminate Chronic Back Pain Using Non-Traditional Therapy Complementary therapy is concerned with health and wellness from a mind, body and spirit approach. As a pa ...
  • Coping Strategies For Back Pain - Effective Coping Strategies For Back Pain. One coping strategy becoming more recognised by the medical profession in Back Pain Sufferers are Relaxation Techniques. The importance of relaxation in ...
  • Coping With Chronic Back Pain - There is not a single definition of pain that is appropriate for everybody because it is a highly subjective experience. What, to another person, is excruciating may be nothing more that a slight d ...
  • What Your Chiropractor Knows About Back Pain And Will Never Reveal To You? - Considering the fact that the majority or between 70 and 90 percent of the population will experience some sort of back pain at one time or another, knowledge about back pain relief is certainly we ...
  • For a Complete list of Articles with summaries Click Here
  • © Copyright VibrantHealthNow.com 2004-2006. All rights reserved.