How to have beautiful Face Skin Free of Acne
To have beautiful, soft, radiant skin you need to eat plenty of the right fresh fruits, vegetables, fiber, and water. Water and fiber are critical because it helps to move out toxins using the regular channels of elimination rather than using the skin as an exit point.
A word of Caution: Sudden face or body eruptions can indicate a potentially serious medical condition. If your blemishes look large and like welts, this could be caused by a serious medical condition and you would need to see your doctor immediately.
You can deal with you acne or skin problems by, also applying known nutritional and herbal remedies that give you better health and give your skin the nutrients it needs.
The beauty of your skin is a reflection of the health of your organs and upon your psychological condition. The way the inside of your body looks like is reflected on your face, physical appearance and your thoughts.
The amount of work you put into clearing your acne will determine how quickly you clear your face. By being consistent in following good health practices, you will be able to get rid of your acne.
If your acne is heredity, it is not true that you cannot do anything about it. If you know that other members of the family have had acne and previous generations also, then you are susceptible to acne. Knowing this, you can now arm yourself with some powerful nutritional and hygiene habits that will prevent acne from taking hold.
Traditional Medical Acne Treatments
I do not recommend using medications for acne, such as,
* Benzoyl peroxide – opens pores to kill bacteria
* Antibiotics – erythromycin, tetracycline – kill bacteria everywhere it goes in your body and skin.
* Retin A – helps to break open plugged pores, prevents new plugged pores, and helps to prevent scarring.
* Topical steroid, cortisone derivative, drug
These drugs and many others have serious side effects that you will want to avoid. If you are dark skinned and are using Benzoyl Peroxide, you can end up spotting your face as a side effect.
Most of these medications take three to ten weeks to provide results.
All my recommendations are for natural methods to relieve acne.
In future articles, I will be outlining some of the remedies and steps you need to take to clear your acne. These remedies and natural foods that you use will not only help beatify your skin but will also help you to get rid of acne.
You may have to experiment to determine what works for you. By providing you with many choices, this gives you the best possible chance of you succeeding in gaining better health for your face. Also, not all remedies provide the same benefits to each person.
So this is where your experimental skills come in. You may have to test a few things, but in the process you will be learning about how to take care of your body. This information will stay with you a lifetime.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork..com.” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info
Acne, Women, Hormones and Polycystic Ovary Disease - More frequently women are combating acne and wrinkles simultaneously. It’s a hideous fight wrought with mysterious hormone signals and an even more baffling search for a cure. Dermatologist Diane T ...
Herbal Acne Treatments That Work - In the United States alone, there are over 40 Million people who struggle with acne. Many of these people treat acne using chemicals such as antibiotics, prescription drugs, benzoyl peroxide, and s ...
Acne & Wrinkles at my age? - Puberty brought bouts of acne. In your 20s, finding Mr. or Mrs. Right was of chief consequence. When the 30s hit, you worked to raise little Johnnie or Suzie to be a model kid. Now that your hittin ...
Proven Acne Medications - There are a plethora of acne medications currently on the market. Some of these are prescription medications, such as accutane. Others are over the counter chemical compounds, such as benzoyl perox ...
How to Choose an Over The Counter Acne Medication - There are literally hundreds of various treatments available to reduce acne. There is everything from all natural herbal remedies, to powerful chemical pharmaceuticals such as Accutane. Howev ...
For a Complete list of Articles with summaries Click Here